1:1 nutrition coaching

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Real Support. Real Food. Results That Finally Stick.

Whether you want to lose fat, build muscle, improve your cholesterol, navigate menopause madness, or get your gut health back on track, our registered dietitians provide personalized nutrition coaching that fits YOUR life. No restrictive diets. No quick fixes. Just real, sustainable results.

APPLY HERE
Balanced meal with chicken and vegetables built by a registered dietitian nutritionist

You're Done Starting Over.

YOU'VE TRIED THE diets, SAVED THE RECIPES, LISTENED TO THE PODCASTS... BUT YOU'RE STILL NOT WHERE YOU WANT TO BE.

You don't need another generic meal plan or more conflicting nutrition advice. You need someone who understands YOUR body, YOUR goals, and YOUR lifestyle.

Whether you're struggling to lose fat, manage a health condition, or simply feel better in your body, you deserve more than another quick fix.

That's where we come in. Real Registered Dietitians in your corner, helping you make changes that actually fit your life—and last.

Virtual nutrition coaching session with an online registered dietitian

CHOOSE YOUR PATH

WAYS TO WORK WITH US 1:1

  • Person holding a digital course guide titled 'Ultimate Digital Guide' against a pink background.

    1:1 Nutrition Coaching

    For those who are DONE starting over and ready for a plan that actually sticks

    Ongoing support & accountability for real life results. Tailored to you and your unique goals. We build a realistic plan that fits your lifestyle, keeps you motivated and delivers lasting results.

    Ideal for:

    • Sustainable weight loss

    • Healing your relationship with food

    • Improving energy and health markers (cholesterol, A1C, etc.)

    • Functional health (gut, hormones, thyroid)

    APPLY HERE!
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    60-Minute Dietitian Session

    Get expert guidance in a single, focused session.

    Perfect if you have a few key questions, need a second opinion, or want a professional perspective to jump-start your nutrition goals—without a long-term commitment.

    Includes:

    • 5 action items to implement right away

    • Custom macros (calories, protein, etc.)

    • Template strength program

    Investment: $200

    If you're looking for an immediate action plan, this is for you.

    Book a consult
A detailed infographic titled '5 steps to sustainable fat loss' with icons and text for each step, including awarenss, foundation, results, maintenance, and graduation. The Pivot Method by registered dietitian Dani Rancourt

what coaching includes:

  • No cookie-cutter meal plans here. We build your plan around your body, your labs, your schedule, and the foods you actually love to eat.

  • The hardest moments don't wait for your next appointment. Message your coach right from the app — whether it's a restaurant menu, a rough week, or a quick "is this okay?"

  • Real face time with a dietitian who knows your name, your goals, and exactly what your week threw at you. Consistent accountability, from anywhere in the country.

  • Every coach here is a registered dietitian — the highest credential in nutrition — with real knowledge in weight loss, hormones, thyroid, and blood sugar. Whatever your body is navigating, you're in expert hands.

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apply today!

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apply today! ✱

frequently asked questions:

  • We now accept select insurance plans.

    Coverage for nutrition services varies by plan, so we’ll verify your benefits and eligibility before getting started.

    We also accept HSA and FSA, as well as all major credit cards. Payment plans are available.

  • 1:1 coaching is a high-touch, personalized experience designed to help you build sustainable habits, improve your relationship with food, and see long-term results—not just short-term fixes.

    Coaching typically ranges from $400–$600/month depending on the level of support, accountability, and frequency of check-ins.

    We also offer lower-support options, including a maintenance program and alumni community, for clients who feel more confident continuing on their own.

    We’ll help you determine the best coaching option for you based on your goals, lifestyle, and desired level of support so you feel fully supported from the start.

  • Every journey is unique. While we have a 3-month minimum commitment, most clients stay in 1:1 coaching for 6–12 months.

    This allows time to build sustainable habits, improve your relationship with food, and create long-term results that actually last.

    Our goal isn’t just short-term progress—it’s helping you feel confident maintaining your results long after coaching ends.

  • We’ll help match you with the dietitian coach who’s the best fit for your goals, personality, and the level of support you’re looking for.

    During your Discovery Call, we’ll get to know you and ensure you’re paired with someone who will support, challenge, and guide you every step of the way.

    If you have a preference for a specific coach, you’re always welcome to request that in your application.

Apply Here